Thursday, February 3, 2011

Take Five

Our days can get so busy.

I hope you remembering daily to take just five minutes for yourself to gather your thoughts. Compose a "to-do" list. Count your blessings. Or just sit and clear your mind.

We all do better when we give ourselves a small space in time to consciously disengage our busy minds.

A hot cup of tea helps me do it.

What about you?

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